Comments on: Why Diet Fitness Often Fails http://www.easydiets4u.com/simple-diet-plan/why-diet-fitness-often-fails Wed, 28 Apr 2010 19:50:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: mEetShaRi http://www.easydiets4u.com/simple-diet-plan/why-diet-fitness-often-fails/comment-page-1#comment-1887 mEetShaRi Thu, 15 Apr 2010 18:00:59 +0000 http://tokensimple-diet-plan/why-diet-fitness-often-fails#comment-1887 1. Balancing calorie intake with calories burned 2. They do not help the dieter change bad eating habits 3. Incorporates lifestyle changes in diet and exercise 4. Calorie/Fat monitoring 5. Fad diets require lifestyle changes that teach sensible eating habits that last a lifetime 6. ?? 7. Nutritional imbalance 8. Lower metabolism 9. Ketosis 10. Skipping meals<br><b>References : </b><br>Took Health & Modern Living sophomore year of college 1. Balancing calorie intake with calories burned
2. They do not help the dieter change bad eating habits
3. Incorporates lifestyle changes in diet and exercise
4. Calorie/Fat monitoring
5. Fad diets require lifestyle changes that teach sensible eating habits that last a lifetime
6. ??
7. Nutritional imbalance
8. Lower metabolism
9. Ketosis
10. Skipping meals
References :
Took Health & Modern Living sophomore year of college

]]> By: usnbm09 http://www.easydiets4u.com/simple-diet-plan/why-diet-fitness-often-fails/comment-page-1#comment-1886 usnbm09 Thu, 15 Apr 2010 17:58:59 +0000 http://tokensimple-diet-plan/why-diet-fitness-often-fails#comment-1886 1 second one 2.the first one 3.last one 4.first one 5.second one 6.second one 7.second one 8.third one 9.second one 10.second one<br><b>References : </b><br> 1 second one
2.the first one
3.last one
4.first one
5.second one
6.second one
7.second one
8.third one
9.second one
10.second one
References :

]]> By: Caty http://www.easydiets4u.com/simple-diet-plan/why-diet-fitness-often-fails/comment-page-1#comment-1885 Caty Thu, 15 Apr 2010 17:56:59 +0000 http://tokensimple-diet-plan/why-diet-fitness-often-fails#comment-1885 C C D D D B B C B B<br><b>References : </b><br>my brain C
C
D
D
D
B
B
C
B
B
References :
my brain

]]> By: Smilesas http://www.easydiets4u.com/simple-diet-plan/why-diet-fitness-often-fails/comment-page-1#comment-1884 Smilesas Thu, 15 Apr 2010 17:54:59 +0000 http://tokensimple-diet-plan/why-diet-fitness-often-fails#comment-1884 Okay: 1) c 2) a 3) d 4) d 5) c 6) c ? 7) b 8) c ? 9) b 10) b I hope this helps!! Can anyone help me? http://answers.yahoo.com/question/index;_ylt=AnGgIM6Uzzd9eYxh5E_B_THsy6IX;_ylv=3?qid=20090329131559AAfuK6A<br><b>References : </b><br> Okay:

1) c
2) a
3) d
4) d
5) c
6) c ?
7) b
8) c ?
9) b
10) b

I hope this helps!!

Can anyone help me?
http://answers.yahoo.com/question/index;_ylt=AnGgIM6Uzzd9eYxh5E_B_THsy6IX;_ylv=3?qid=20090329131559AAfuK6A
References :

]]> By: Draiginos http://www.easydiets4u.com/simple-diet-plan/why-diet-fitness-often-fails/comment-page-1#comment-1883 Draiginos Thu, 15 Apr 2010 12:52:16 +0000 http://tokensimple-diet-plan/why-diet-fitness-often-fails#comment-1883 <b>10 Personal Fitness Questions?</b><br>1. What is the key to maintaining a healthy weight? (1 point) Cutting carbohydrates Aerobic exercise Balancing calorie intake with calories burned Not eating late at night 2. Most fad diets fail because: (1 point) They do not help the dieter change bad eating habits They can be used by people with eating disorders They can do more harm than good They do not work 3. A successful weight loss or weight management plan: (1 point) Will allow the dieter to lose weight quickly Must practice restrictive eating habits Requires a reduction in carbohydrate intake Incorporates lifestyle changes in diet and exercise 4. Which of the following is NOT an example of a fad diets: (1 point) Avoiding all carbohydrates Eating only cabbage soup for 1 week Miracle diet drinks Calorie/Fat monitoring 5. Which of the following statements is not true? (1 point) Fad diets often lack scientific research to support their claims. Fad diets can cause health problems, such as osteoporosis and dehydration. The weight lost on a fad diet is usually temporary Fad diets require lifestyle changes that teach sensible eating habits that last a lifetime 6. Fad diets that require a high-protein intake cause the body to excrete more calcium, which can lead to ______________________. (1 point) Weight gain Heart disease Osteoporosis Dehydration 7. Many fad diets discourage people from eating certain foods, leading to _________________________. (1 point) Osteoporosis Nutritional imbalance Dehydration Hyponatremia 8. Some fad diets actually cause the dieter to lose lean muscle, which can decrease strength and ____________________. (1 point) Cause gastrointestinal problems Cause vision problems Lower metabolism Increase metabolism 9. __________________ occurs when the body burns fat and protein instead of glucose. (1 point) Dehydration Ketosis Hyponatremia Nutritional imbalance 10. _____________________ does not help weight loss; instead it leads to low blood sugar, which can cause hunger pangs, binging, or cravings. (1 point) Fad dieting Skipping meals Aerobic exercise Ketosis 10 Personal Fitness Questions?
1. What is the key to maintaining a healthy weight? (1 point)
Cutting carbohydrates
Aerobic exercise
Balancing calorie intake with calories burned
Not eating late at night

2. Most fad diets fail because: (1 point)
They do not help the dieter change bad eating habits
They can be used by people with eating disorders
They can do more harm than good
They do not work

3. A successful weight loss or weight management plan: (1 point)
Will allow the dieter to lose weight quickly
Must practice restrictive eating habits
Requires a reduction in carbohydrate intake
Incorporates lifestyle changes in diet and exercise

4. Which of the following is NOT an example of a fad diets: (1 point)
Avoiding all carbohydrates
Eating only cabbage soup for 1 week
Miracle diet drinks
Calorie/Fat monitoring

5. Which of the following statements is not true? (1 point)
Fad diets often lack scientific research to support their claims.
Fad diets can cause health problems, such as osteoporosis and dehydration.
The weight lost on a fad diet is usually temporary
Fad diets require lifestyle changes that teach sensible eating habits that last a lifetime

6. Fad diets that require a high-protein intake cause the body to excrete more calcium, which can lead to ______________________. (1 point)
Weight gain
Heart disease
Osteoporosis
Dehydration

7. Many fad diets discourage people from eating certain foods, leading to _________________________. (1 point)
Osteoporosis
Nutritional imbalance
Dehydration
Hyponatremia

8. Some fad diets actually cause the dieter to lose lean muscle, which can decrease strength and ____________________. (1 point)
Cause gastrointestinal problems
Cause vision problems
Lower metabolism
Increase metabolism

9. __________________ occurs when the body burns fat and protein instead of glucose. (1 point)
Dehydration
Ketosis
Hyponatremia
Nutritional imbalance

10. _____________________ does not help weight loss; instead it leads to low blood sugar, which can cause hunger pangs, binging, or cravings. (1 point)
Fad dieting
Skipping meals
Aerobic exercise
Ketosis

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