How can I drop 20 pounds super fast? Any diets that you have used that work.?
This is just a one time "fad" diet for an upcoming wedding dress that they bought tooooo small!!!! I have just a couple of months and I’m not sure if I can make it!
Thanks!
excercise your butt off
=]






Comments
well.. you can starve yourself and keep moving
but that isnt healthy
there really is no way to lose way "super fast" in a healthy manner
References :
Cut your calories and workout a TON!!!
References :
the Water Diet whenever you feel that you are hungry force yourself to drink a big gulp full of water, yes you will have to go to the bathroom more often but youll be hydrated and you wont be hungry (eat atleast one good meal a day tho to keep your calories where you need it)
References :
excercise your butt off
=]
References :
Check out the Cabbage soup diet in the link below. Remember that when you end the diet and go back to the eating the way you do now that the weight will come back. You need to institute an exercise program too to keep the weight off.
References :
http://www.cabbage-soup-diet.com/