lose weight quickly

How can a 13 year old lose weight quickly?

I’m 13 and I’m 5’0 and weigh 105-107 lbs. I want to lose weight quickly!!!! Cardio exercise definitely helps, but mostly it’s what you EAT. It’s good to eat lots of fiber. Here’s my diet – I eat diet cookies (yummy chocolate chip) that are packed with fiber, so it makes you go to the [...]

Anybody use any diet that makes them lose weight quickly?

Does anybody use any specific diet that makes you lose weight quickly? If so, what is it? Low carb diet did it for me. 25 pounds in a month.