February, 2010

How to lose weight quickly? Drop 2 pant sizes?

I gained a lot of weight this summer from vacationing and I start school in a couple of days. Is there a way to lose weight quickly and healthily to help me look good for the first weeks of school and hopefully the rest of the year? I have been pretty active and many of [...]

What are some diets that really work, are fast, and are safe?

I’m a ballerina so naturally i should be very thin. I’m not fat but to be a dancer i would like to loose about 10-15 pounds. Sometimes i get a little discourage being in skin tight clothing when everyone around me is stick skinny. I don’t want to look like I’m sick but i want [...]