February, 2010
can anyone give me a simple diet and exercise plan that suits me?
im a girl thats 13, i weigh 60 kg and im 170 cm, i want to lose like 7 to 10 kg in like a few months. any tips/advice or reccomendations would be great as well thanks! Try the lil Jack excersie plan http://www.youtube.com/watch?v=TKCGe2Ezris it really works
i am going for lapband surgery in 2 weeks. i have to shrink my liver. what is the easiest diet to follow?
without making my self go nuts? Just drink like 10 gallons of scotch and your liver will shrink, die and explode, all at the same time.
How to lose weight quickly? Drop 2 pant sizes?
I gained a lot of weight this summer from vacationing and I start school in a couple of days. Is there a way to lose weight quickly and healthily to help me look good for the first weeks of school and hopefully the rest of the year? I have been pretty active and many of [...]
What are some diets that really work, are fast, and are safe?
I’m a ballerina so naturally i should be very thin. I’m not fat but to be a dancer i would like to loose about 10-15 pounds. Sometimes i get a little discourage being in skin tight clothing when everyone around me is stick skinny. I don’t want to look like I’m sick but i want [...]
Easy diets to follow?
Does anyone know of a good diet I can follow that is easy to do? I would like to start a diet as i want to lose between 10 and 20 lbs but i want something that is easy to follow and that is easy to make. I do not like fish so that is [...]
lose weight quickly good diet plan?
im 5"7′ and 147 lbs. i need to lose at least 30 lbs. DON’T recommend diets to pay for. does anyone know any good diet plans to help me lose weight quickly. just wondering if anyone knew any simple diet plans that are free and work. First check out what is your blood group and [...]
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